by Jack Bragen
The messages are hammered in when you’re incarcerated, and you’re expected to believe them. You are told you’re no good. You’re bad news. You don’t deserve anything. Not love, not comfort, not money, nothing. You are undeserving. You are a bad person, and you should be punished.
Other people believe this of you under these circumstances. Try as you might, you can’t control someone else’s beliefs.